The Latest in Wellness


Simple Changes to Make Your Home Safe for Aging in Place

Preparing your home to age in place doesn’t require extensive renovation. There are a number of small changes you can make to ensure you home is safe for yourself or family members who choose to age at home.


How to Get Rid of Fleas

Learn how to identify fleas, how to get rid of them, and how to prevent future infestations in your home and on your pets.

dirty and clean vehicle air filters on the green grass

Everything You Need to Know About HEPA Filters

HEPA stands for high-efficiency particulate air. Learn how HEPA filters work and how to choose one as well as cost, care, and the importance of clean air.

Photo of a multi-generation family having dinner outdoors in their back yard, while their little boy is celebrating his birthday

How to Create a Home Where a Family Can Thrive: An Interview with Kimberley Blaine

Fostering a healthy family begins at home. Here’s how marriage and family therapist Kimberley Blaine creates a home where a family can thrive.


How to Keep Your Home
Free from Pet Hair

Hair in your home comes with the territory of indoor pets. Here’s what you can do to remove pet hair and prevent it from building up again.


The Best White
Noise Apps

Sleep, relax, and work easier with help of a white noise app. We’ve considered ease of use, options, and unique features. Here are our recommendations.


6 Ways to Improve Indoor Air Quality

Improve the indoor air quality of your home. Learn how to keep moisture in check, test for harmful substances, and better ventilate your home.

Home Gym

How to Create a Home Yoga Studio: An Interview with a Yoga Teacher

Learn how to create a home yoga studio that fits your space and your practice.


Babyproofing Your Home,
Room by Room

Babyproofing your home is an important part of preparing to welcome a new child into your life. We have the steps to take that will make your spaces safe and set your mind at ease.