The Latest in Wellness

Home Gym Equipment

How to Build a Great Home Gym
for Your Fitness Goals

A great home gym promotes regular exercise and short- and long-term health outcomes. But what equipment is essential, and how should you set up your space?

Mattresses

King vs. California King Mattresses

Looking for the difference between a king vs. California king mattress? We’ll compare the two and help you choose the right-size mattress for your home.

Mattresses

The Best Soft Mattresses

See House Method’s recommendations for the best soft mattresses out there. Great for side sleepers or those just looking for a cloud-like experience.

Mattresses

The Best Firm Mattresses

On the hunt for a firm mattress? Check out some of House Method’s favorite firm mattress recommendations along with some reasons why you might want to choose a firm mattress for yourself.

Home Gym

Best Treadmills for
Your Home Gym

Learn how to choose the best treadmill for your home gym. Get the scoop on what makes a great treadmill and see House Method’s top recommendations.

Mattresses

What Does a Box Spring Do and Is It Necessary?

What does a box spring do and is it necessary? Learn what a box spring does and how to choose the best one to support your mattress.

Mattresses

Why Are Mattresses So Expensive?

So, why are mattresses so expensive? Many mattresses are pricey, but that doesn’t mean you can’t find something affordable if you’re working with a limited budget. Learn why mattress prices can be so high and how to find a cheaper option.

Home Gym

Top Cardio Machines
for Your Home Gym

Cardio machines benefit your cardiorespiratory health by enhancing the heart’s ability to function and decreasing cardiovascular risk factors. Compare cardio machines and learn how to choose the best one for your home.

Garden

Community Gardening: Fostering a Closer Connection
with the Land

Community gardens are a great opportunity for city dwellers to grow their own food, eat healthier, live more sustainably, and connect with neighbors. See the contributions of community and urban gardening around the US and how you can get involved.

Mold stains on exterior wall.
Maintenance

Mold Testing 101

Find out everything you need to know about mold testing—whether you need it, when to get it, what to expect, how to find a professional to perform the job, and how much it costs.

Rooms

Simple Changes to Make Your Home Safe for Aging in Place

Preparing your home to age in place doesn’t require extensive renovation. There are a number of small changes you can make to ensure you home is safe for yourself or family members who choose to age at home.

Maintenance

How to Get Rid of Fleas

Learn how to identify fleas, how to get rid of them, and how to prevent future infestations in your home and on your pets.

dirty and clean vehicle air filters on the green grass
HVAC

Everything You Need to Know About HEPA Filters

HEPA stands for high-efficiency particulate air. Learn how HEPA filters work and how to choose one as well as cost, care, and the importance of clean air.

Photo of a multi-generation family having dinner outdoors in their back yard, while their little boy is celebrating his birthday
Wellness

How to Create a Home Where a Family Can Thrive: An Interview with Kimberley Blaine

Fostering a healthy family begins at home. Here’s how marriage and family therapist Kimberley Blaine creates a home where a family can thrive.

Smiling siblings washing hand in kitchen at home
Maintenance

Making the Right Choice with Child-Safe Cleaning Products

Keep your kids safe and your home sparkling. Here’s what you need to know about chemical cleaning products in your home, what to avoid, and how to choose kid-friendly products.

Maintenance

How to Keep Your Home
Free from Pet Hair

Hair in your home comes with the territory of indoor pets. Here’s what you can do to remove pet hair and prevent it from building up again.

Wellness

The Best White
Noise Apps

Sleep, relax, and work easier with help of a white noise app. We’ve considered ease of use, options, and unique features. Here are our recommendations.

Maintenance

6 Ways to Improve
Indoor Air Quality

Improve the indoor air quality of your home. Learn how to keep moisture in check, test for harmful substances, and better ventilate your home.

Home Gym

How to Create a Home Yoga or Meditation Studio: An Interview with a Yoga Teacher

Learn how to create a peaceful, simple home yoga studio or meditation room that fits your space and your practice.

Rooms

Babyproofing Your Home,
Room by Room

Babyproofing your home is an important part of preparing to welcome a new child into your life. We have the steps to take that will make your spaces safe and set your mind at ease.