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An incline treadmill is a perfect option if you want a machine that helps build muscle and improve cardiorespiratory health, and can’t make it to the gym every day. Incline treadmills provide all of the benefits of a standard treadmill, but they offer an additional variable—the incline angle. Here’s what you’ll need to consider when selecting an incline treadmill for your home gym and our recommendations for the best around.
One of the biggest benefits of working out on an incline treadmill is improved cardiovascular fitness by elevating your heart rate during a workout. The American Heart Association recommends that adults get at least 150 minutes of cardiorespiratory training per week. In addition to improving cardiorespiratory health, an incline treadmill provides the following benefits.
Any walking or running will benefit the exerciser, regardless of whether that exercise is done inside on a standard treadmill or outside. But a treadmill with an adjustable incline might be a better option for those seeking to work out in the comfort of their home.
Before purchasing an incline treadmill, make sure you check the features and product specifications, including incline levels and adjustability features. It’s always helpful to test a machine before making a final purchase—while you’re testing a treadmill, check to see how easy it is to adjust the incline of the treadmill deck. Here are some other features to consider when purchasing an incline treadmill:
To choose the best treadmill for your home, search for a well-designed, ergonomic machine with the features you desire at a price you can afford. It never hurts to check out treadmill reviews to ensure you’re considering all of the factors important in making your decision.
NordicTrack makes a variety of treadmill products, including commercial-grade treadmills, treadmill desks, and incline trainers. We love the NordicTrack Incline Trainer Series, which includes some of the best treadmills designed for home gym use.
The NordicTrack X11i allows exercisers to burn five times the calories with a 40% incline. Built with NordicTrack iFit technology, the machine also offers 44 customized workouts, integrated heart rate monitoring with a chest strap, maximum speeds up to 12 mph, and a 4.25 CHP motor.
Free shipping is provided in addition to white glove services that range from $99–$249. This type of incline treadmill comes with a lifetime warranty on the frame, motor, and deck, a six-year warranty on parts and electronics, and a three-year labor warranty.
Bowflex is one of the most trusted and renowned gym equipment manufacturers in the world, producing all types of home gym equipment, from treadmills and ellipticals to home gyms and max trainers.
The Bowflex TreadClimber TC100 gives exercisers an intense cardio workout that burns up to 2.5 times the calories of a regular treadmill workout at the same speed. Perfect for those on a budget, this three-in-one cardio machine also caters to those seeking a walking workout that’s friendly on the joints.
The TC100 features a max speed up to 4 mph, a heart rate monitor with integrated contact grips, a fully backlit LCD display, and a compact design perfect for smaller spaces. Standard shipping is $200 in the contiguous United States and $499 for those in Alaska and Hawaii. White glove services are also available for an additional price.
Another great perk of the Bowflex TreadClimber TC100 is that it comes with a two-year warranty for the entire machine.
The LifeSpan Fitness TR1200i folding treadmill is perfect for walking, jogging, or running and comes with six compression shock absorbers to protect your knees, back, and joints. The machine comes with 15 steep inclines, a maximum speed of 11 mph, 21 exercise programs, and a 300-pound weight capacity.
Complete with EZfold technology, this incline treadmill utilizes a hydraulic shock that assists you in folding and unfolding the machine. Once folded, simply roll the treadmill to your desired location using the four transport wheels located on the front and back of the machine. Whether you live in an apartment or single-family home, the TR1200i makes it easy to store your machine and maximize your space.
Free shipping is provided and white glove services are offered for an additional fee. This machine comes with a lifetime warranty on the frame and motor, a three-year warranty on parts, and a one-year labor warranty.
Sole Fitness designed this premier treadmill to appeal to those who want a variety of incline levels. Not only does the Sole TT8 treadmill have 15 incline levels, it also features six decline levels, making the machine highly adaptive to all exercisers.
This incline treadmill has a 4.0 CHP motor, Bluetooth capability, speeds up to 12 mph, built-in interval training workouts, and a 10.1-inch LCD display. Free shipping is provided in the contiguous US. Sole offers a lifetime warranty on the frame, motor, and deck, a five-year warranty on electronic components, and a two-year labor warranty.
For those seeking a no-frills, budget-friendly treadmill, the ProForm Performance 400i is your best choice. Costing only $999, this treadmill is one of the most affordable on the market. The 400i has an incline range of 0–10% with a top speed of 10 mph and three easy-to-understand programmable workouts. It also provides an auxiliary port for tablets, phones, and mp3 players.
ProForm provides free shipping and installation for the 400i and also includes a lifetime warranty for the frame, 25-year motor warranty, and one-year labor warranty.
Want to read more treadmill reviews? Check out House Method treadmill reviews and find the best incline treadmill for your home gym.
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