The Latest in Sleep

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How to Get Better Sleep During the Holidays

The rush of the holidays is no reason to find yourself sleep deprived come January 1. See our top 9 tips for getting a great night’s sleep all holiday season long.

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Bedroom Accessories

The Science Behind Sunrise Clocks

Sunrise clocks help you wake up naturally and can regulate your sleep-wake cycle for a better night’s sleep. Discover the science behind how these lights work and who can benefit.

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Bedroom Products

The Best Firm Mattresses

On the hunt for a firm mattress? Check out some of House Method’s favorite firm mattress recommendations along with some reasons why you might want to choose a firm mattress for yourself.

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Peaceful man sleeping in bed at home in the bedroom
Blog

Which Sleeping Position
Is Best For You?

Ever wondered if there is a best sleeping position for you? Dr. Eric Gish, DO, Associate Dean of Osteopathic Manipulative Medicine Integration & Associate Professor at Campbell University School of Osteopathic Medicine, weighs in.

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Blog

Sleeping Advice for Those With Lower Back Pain

Doctor Patricia Carter, PhD, RN, CNS, at the University of Texas at Austin School of Nursing provides sleep advice for those who wake up with back pain and for those who experience lower back pain before falling asleep.

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Sleeping on the Floor:
A Medical Opinion

Medical professionals and Paleo enthusiasts have conflicting opinions when it comes to the benefits of sleeping on the floor. To get to the bottom of this debate, we talked to a resident expert on sleep and back pain clinical director and compared the pros and cons of this sleep preference.

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Bedroom Products

Best Mattresses For Stomach Sleepers

Check out House Method’s favorite mattresses for stomach sleepers. Stomach sleepers look no further, we’ve outlined all the best mattress options to provide the best stomach sleeping comfort.

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The Best White Noise Machine
for Ugly Sleep

We tested the Marpac Dohm white noise machine to see if we could finally get that drooling, lines-on-the-face kind of deep sleep. Basically, we wanted to wake up looking like we had been in a Whitesnake video.

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Blog

How to Use Your iPhone to Get Better Sleep

We explore three tools you can use with you iPhone that can help you fall asleep more quickly, sleep longer and get better, more restful sleep when you do hit the hay.

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Bedroom Accessories

12 Best Dog Beds

Calling all dog owners. We’ve reviewed 12 of the best dog beds to keep your furry companion as comfortable as possible. We’re dog owners too, so we are all about spoiling our pups. Here are our favorite dog beds.

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Bedroom Products

9 Eco-Friendly Mattress Brands

Eco-friendly mattresses don’t contain toxic flame retardants or emit VOCs. Check out nine of our favorite eco-friendly mattress brands so you can feel good about getting a good night’s sleep.

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Blog

How to Get Great Sleep While Traveling: Pack a Mini Sound Machine

We took the Marpac Rohm travel sound machine on a trip to a busy Chicago hotel and put it to the test. Here's how the powerful little machine fared against 24/7 elevator noise.

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Blog

The Basics of Baby Sleep: What to Expect During the First Year

New babies bring serious joy, but they can also bring serious sleep woes. Knowing what to expect when it comes to baby sleep—as well as a few strategies—can make the difference between sleep deprivation and sweet dreams. From self-soothing to sleep training and how parents can get some rest too, here’s what you need to know.

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Bedroom

How to Choose a Mattress:
The Ultimate Guide in 6 Steps

Wondering how to choose a mattress? From mattress types to sleep preferences, here’s our complete guide to help you choose the best mattress for your sleep.

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Bedroom

King vs. California King Mattresses

Looking for the difference between a king vs. California king mattress? We’ll compare the two and help you choose the right-size mattress for your home.

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Bedroom Products

The Best Soft Mattresses

See House Method’s recommendations for the best soft mattresses out there. Great for side sleepers or those just looking for a cloud-like experience.

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Bedroom

What Does a Box Spring Do and Is It Necessary?

What does a box spring do and is it necessary? Learn what a box spring does and how to choose the best one to support your mattress.

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Bedroom

Why Are Mattresses So Expensive?

So, why are mattresses so expensive? Many mattresses are pricey, but that doesn’t mean you can’t find something affordable if you’re working with a limited budget. Learn why mattress prices can be so high and how to find a cheaper option.

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Bedroom Products

Best Mattress Reviews : What to Look for in a New Mattress

What do you look for in a new mattress? We asked three people in their 20s, 40s, and 60s what’s most important to them in getting a good night’s sleep.

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Bedroom Accessories

The Best White
Noise Apps

Sleep, relax, and work easier with help of a white noise app. We’ve considered ease of use, options, and unique features. Here are our recommendations.

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